Want to explore if this is right for you? Schedule a desire session today.

9-Week Virtual Master Class

For women who want to reconnect to themselves sexually, intimately, and completely but want to space it out over a few weeks.
When: June 15th to August 17th
Sign-Up Today
 

Is this for you?

Maybe you used to be confident, alive, and in pleasure but being disappointed by partners or life has dragged that out of you.

Or perhaps you never learned how to be sexy and confident, to own your pleasure and sensuality, or to trust yourself when it comes to sex – whether you want it or you don’t.

You’re not alone! So many women experience disconnection when it comes to feeling and acting on their desires, experiencing pleasure, and hearing the wisdom of the body. 

I have too. 

 

This is your guide, Sexual Empowerment Coach,

Tara Galeano.  

I’m Tara Galeano, sexual empowerment coach. Despite being a veteran in the field of sexuality as a sex therapist, and having a strong intuitive connection to something bigger than myself, I still struggled with knowing myself in this way for years.

I was the one who predicted the time my daughter would be born to within minutes because my body wisdom told me weeks prior. Yet, I was also the one who stayed in a toxic marriage for many years beyond when my body started speaking to me and telling me to leave because I didn't trust it, I didn’t think what I wanted mattered, and I didn’t even remember what pleasure felt like.

In fact, in the moment my former husband pushed me up against a wall in a fit of rage, I found myself sexually turned on because it was the first honest exchange that had happened between us in years. 

In numbing myself to stay in my marriage, I had numbed so much of what makes me so beautiful. And perhaps you have too? 

It wasn’t until I began facilitating groups for women who were cancer survivors in the work I called “Rediscovering My Body” in 2012 that I knew that I needed to do that work for myself. Not only that, but I realized that ALL women, every sex therapy client I’d had, every girlfriend, all of us, needed to stop thinking about sex techniques to please our partner (if they thought of sex at all), and go back to these basics.

Basics that we were never taught. 

Practicing this made all the difference for me (now happily divorced and exploring dating!) And it will make a difference for you too.

Introducing:

A 9-week journey to reconnect with yourself sexually, intimately, and completely.

In this journey into the surprising foundations of fabulous sex, you will: 
  1. Discover the wisdom of your body (it is your best guide) 

  2. Learn to trust and claim your desire (out loud, with witnesses) 

  3. Become available to receive so much pleasure! (In more ways than just sex!) 

When you master the foundations, you will not only be ready to get intimate physically (with yourself or a partner), you will get so much more!

Imagine yourself… 

  • Knowing exactly how to hear your truth in your body 
  • Transforming any latent body shame into body wisdom 
  • Being present in, proud of, and connected to your body – whatever its current shape and size - in such a way that people can’t help but to see and receive you 
  • Developing real relationships stemming from honesty 
  • Learning where your desire lives in your body 
  • Becoming increasing willing to have what you want 
  • Living your life as a sensual adventure 
  • As a master of your own pleasure centers! 
  • Ladies, it is time to release the performative paradigm and allow yourself to RECEIVE!

Do you know...

Body image is the number one inhibitor that women have identified preventing them from connecting sexually with themselves or others. 

 

  • What would it be like for you to feel confident and sexy in your body?
  • What would you dare to do if you felt that way completely and utterly more often, if not all the time? 
  • How would you feel about yourself if you accepted your body/yourself fully?
  • How would that impact your life?
  • How would people see you? 

Turn that body shame into body wisdom!

Do you know...

  • There are so many ways that sensual pleasures can be experienced, through what we smell, hear, see, taste, and feel. Yet often sensual experience is limited to one prescribed way. 
  • Is a chocolate candy slowly melting in your mouth pleasurable?
  • How about cool rain against your warm skin? 
  • Or the scratch of your nails gently rubbing against the surface of your own skin? Learn to embrace sensuality more in your everyday life, simply and immediately.

Do you know...

So many women reference outside of ourselves, feeling that the answer is there. The reality is:

  • We hold the answers within. 
  • When we learn to honor our relationship with ourselves, we recognize that.
  • When we honor ourselves, our relationship with others begins to improve as well.

Let your body wisdom show you how to fully show up for yourself. 

 

Together we will unpack body image and body wisdom, pleasure and sensuality, and how your desire shows up in a relationship with self and others. 

This program will allow you to explore the more intimate facets of yourself in a safe space. What does it mean to be sexy? 

How does one embrace sexy? (Now as you are, after having a baby, or reaching menopause, a breakup or divorce) 

If you allow sexuality to be a vital life force in your life it can be, all you have to do is drop in and give yourself permission to find out more about who you truly are.

Then this class is for you. Are you ready?

The structure of our 9- week program

This work happens in three main areas:

Desire, Pleasure, and Body Wisdom. 

Your Program Includes: 

  • 9 group calls over 10 weeks to include lots of times for practice and questions. Each group call is 90 minutes. 
  • A private, confidential group NOT on Facebook where you can share your insights and post questions between sessions.
  • A $500 discount on the next Rediscovering My Body retreat! 

 

PROGRAM BONUS:

  • Limited to those who sign-up by June 1st.
  • One private coaching session with Tara to dive deeply into your personal goals for this Master Class. 

What You Will Get

Curriculum Overview: 

WEEK 1: The Commitment to Rediscovery

We’ll open the container for our work together, explore your personal “why” for doing this work, and create the safety of our container together. We’ll also review the basics of grounding. 

WEEKS 2-3: Your Body’s Wisdom 

There is so much wisdom available to you all the time! You’ll learn how energy lives in your body and how to harness it. Get to know your chakras, or core energy centers. Explore masculine and feminine energy and how they show up for you. Understand the Pelvic Bowl as the seat of feminine power. 

WEEKS 4-5: Trauma Release 

To experience pleasure and know your desires, we must get present with the trauma that lives in the body. You are not alone, and whether you’ve lived a ‘charmed’ life, or you experienced significant abuse, you’ve stored trauma in the body – AND it can be cleared. We’ll look at the impact of trauma on the female body. We’ll explore grief and ritual.

WEEK 6: Desire 

It’s Desire time! Let’s find out what is calling to your soul, sexually, and in all areas of your life (most likely it is some other area that will lead you back to mind-blowing sex). We’ll come back to the womb space, learn to listen to your inner voice, claim and express it! 

WEEKS 7-8: Pleasure 

Here we’ll learn what pleasure means for you, beyond the bedroom. Create your own personal pleasure roadmap by learning which of your senses have just been waiting for you to pay attention! We’ll explore vaginal massage, ovarian fire, and the union of the masculine and feminine and the blessing of the ancestors. 

WEEK 9: Sacred Feminine Ceremony 

We’ll invite the blessing of the ancestors, explore how ceremony can support you in your day-to-day life, and experience the power of ceremony together as a group to close out our program. 

I AM READY

In our journey together you can expect to: 

  • Transform your connection to your body 
  • Understand the blocks in your body 
  • Feel more deeply the flow of energy in your body 
  • Increase your experience of pleasure in your body 
  • relate more clearly to your masculine and feminine energy creating an effortless Union between the two 
  • embrace the innate wisdom of your body 
  • speak your desires out loud 
  • expand your vocabulary of sensuality and liberate your communication of your pleasure with others 
  • And so much more! 

How is that feeling? Are you leaning in? 

Pause for a moment, place your hands on your body and breath. Ask her. Is she ready for you to listen deeper, trust more, and ask for what SHE needs? 

Your inner wisdom always knows. 

If this is for you, click the link below.

Our 90-minute sessions start on Tuesday, June 15th, 2021 at 4 pm PT/7 pm ET, but the container begins the moment that you register. Your body will begin showing up for you because she knows you are now showing up for her! 

From my sacral to yours, you are such love. I’ll see you soon. 

Love, 

Tara

Apply Now

Questions? Please email...

 

A brief note from Tara

I do this because I'm ready for a transformed world where women claim their own pleasure freely, openly, and unapologetically; a world where we can identify our desire and speak it out loud fearlessly, lovingly, and courageously.

I believe pleasure is our birthright. When women can listen, know, and love their bodies they begin to tap into their inherent wisdom. This is powerful. This where we are going!

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Frequently Asked Questions

Over the years, I've found that you get more out of it when you show up completely for the retreat. For most, that means turning their camera on.

I like these to be smaller groups. Therefore this event is capped at twenty-four women. This number often enhances the experience.

It is held on Zoom.

The retreat is held on Zoom. Please make sure that you are in a comfortable, private setting. This ensures an uninterrupted experience and confidentiality.

As this is an introductory workshop, there is no need for prerequisites. You may show up as you are.

Yes, this is just right for you to explore your own sense of pleasure, desire, and body image. This is about you.

Yes, this is just right for you to explore your own sense of pleasure, desire, and body image. This is about you.

Lots of folks are concerned with Zoom fatigue these days. To successfully integrate this experience, we'll take lots of movement breaks, ideally outside away from media.

Yes, please. Your engagement is essential to the retreat meeting your expectations and goals, so ask questions. I will do my best to get to them as we can. 

Also, you will not be asked to share anything that you do not wish to share. You are here for you. Please share what is appropriate and best for you.

Want to explore if this is right for you. Schedule a desire session.

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