The Rediscovering My Body book is an investigative journal where you discover yourself. It's filled with activities, exercises, and prompts to set you up on a discovery process where all the data points lead back to you. Begin to understand better who you are, your personal history, and what got you stuck in the past. Take a deeper dive into yourself with this video book. Author Tara Galeano presents and reads her work, Rediscovering My Body.